***EXCITING NEWS ALERT***

 

 

I don't know about you all, but I struggle during the holidays with food.  There are so many tasty things right at my finger tips and this time of year is really the only time I eat it...but I eat WAY toooo much of it! 

 

I'm SO excited to announce TWO, that's right TWO different challenge/accountability groups that will be starting soon! 

1) Starting December 1st we'll be doing a 3 Day Refresh group --- perfect re-start, that I know I'm going to need after the Thanksgiving Holiday.  2) Starting December 8th (the following Monday) we're doing a 60-day accountability challenge group.

 

I haven't done the 3 Day Refresh yet.... but I ordered it about two months ago and it's been sitting in my office....staring at me and saying "seriously, what are you waiting for????"  So, NO more waiting! 

 

I'd love to have you take part in one or both groups - if you're interested and/or want more details, I hope you'll reach out to me!  I'd love to help you stay on track and meeting/keep your health and fitness goals this holiday season :)

Day 47: Dynamic Core.

Day 47: Dynamic Core.

Wowza, I hadn't done this one yet....my abs are burnin'!!!!  I'm loving this workout, my core needs some attention so this is perfect!  Tons of new moves - you're on the floor, standing, and all over the place - it's great!!

I'm loving Beta and the change up in the workouts.  Thanks Shaun T for keeping me on my toes and challenging me :)

Day 46: Ript T Circuit.

Day 46: Ript T Circuit.

 

This workout is crazy but slowly becoming one of my favorites.  You do a little bit of everything and time flies buy.  You also introduce weights (or bands) into your workout.  This, I'm SUPER excited about!!  I used to always have weights as part of my workout to tone, so I'm really excited to know they're becoming a part of this!

 

I'm also glad I restarted month 2, I really would have been cheating myself out of progress and who want's to start behind?? Not me!

 

I have laundry and dishes to catch up on so I'm out of here #TheQuestContinues

Day 34. Double workout Thursday's = Total Body Circuit & Lower Focus.

Day 34. Double workout Thursday's = Total Body Circuit & Lower Focus.

 

Today was the last day of the end of Alpha/Phase 1 of T25.  Next week starts month two and the Beta Phase - bring it Phase 2!

 

I made it, work is done for the week and I couldn't be more excited to have a few days off before heading out of town for a work trip. 

 

Tomorrow is ND Deer opener and I'm even more excited to head out in the morning to find us some deer!  I stopped at Scheel's after work today and bought me some waterproof/super warm hunting pants.  I have my boots, good socks, pants, jacket, gloves, cap, gun, etc....oh yea and LOTS of orange :)

 

I have turkey Wildtree tacos cooking, so I'm signing off early to enjoy some good food! 

Day 33: Cardio.

Day 33: Cardio.

 

Yup, I'm exhausted and super sweaty once again after cardio. I really don't like this workout - as I've mentioned before indoor cardio just doesn't do it for me - but today I decided to not focus on the clock and challenge myself.  It did the trick, time flew by and I got a great workout in!

 

Tomorrow is my Friday and on the actual Friday of this week, I'll be going to hunt my very first deer.  I'm nervous, excited, and ready to get on the hunt! 

 

Happy Thursday friends! #TheQuestContinues

Day 32: Total Body Circuit

Day 32: Total Body Circuit.

 

Is anyone else having what feels like the longest week ever??  This girl is and I'm over it.  I was not looking forward to working out when I got home and it didn't help matters that I had to work right away.  BUT I did it --- I got dressed, push play and got in my 25 minutes of body circuit.

 

Speaking of work...I have more to do!  Happy Tuesday friends - tomorrow is finally the hump!

Day 31: Abs.

Day 31: Abs.

Abs, abs, and more abs!  This may be the workout that feels like it takes the longest...but that's probably because my abs need the most work ha! 

We're a bit behind on laundry so I didn't have my go-to workout shirts to grab.  I had to dig in the drawer and pulled out an old shirt.  I haven't worn this shirt in years...and it fit, like a glove.  Have to love it when that happens!

Anyways, as I mentioned above, laundry is waiting for me - so I'm off to launder some clothes and enjoy some supper.  #TheQuestContinues