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I cannot believe it has been 30 days already! I'm feeling better and I can see my body changing - super exciting. I'm in my last week of Alpha, which is the first four weeks of this 90 day program. Next week starts Beta and a little tougher workouts...but I'm ready for the challenge :)
It's been a busy week-end with work, so between that and getting things done around the house I'm glad it's Sunday night and I can relax a bit. On another note, I must say this day is taking forever with this time change. That extra hour of sleep was fantastic, but if today felt long I'm hoping tomorrow doesn't feel the same ha!
Well, need to shower up and get supper going - Happy Sunday and November friends!
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