Wednesday, November 19, 2014

Day 47: Dynamic Core.

Day 47: Dynamic Core.

Wowza, I hadn't done this one yet....my abs are burnin'!!!!  I'm loving this workout, my core needs some attention so this is perfect!  Tons of new moves - you're on the floor, standing, and all over the place - it's great!!

I'm loving Beta and the change up in the workouts.  Thanks Shaun T for keeping me on my toes and challenging me :)

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