Day 33: Piyo Strength.  Today's workout was just over 20 minutes and it's all about strength.  You don't use anything but your own body weight, so come prepared to WORK!  I had a LONG work day, had to travel to Dickinson, ND for a safety meeting.  Once I got home the last thing I wanted to do was work out, but guess what??? I did it - there is always going to be things that get in your way and excuses:  tired, work, kids, significant others, travel, etc.  Do your best to power through and commit!  If you ever need someone to keep you accountable let me know :) #TheQuestContinues