Day 38: My day started out great and by the afternoon I had found out all the work in our new system I had done for the last week was GONE. I am conducting training and the next session is on Friday and all the stuff I need for it GONE. S...aying I was upset was an understatement and what made it worse is I had to find it on my own, it should have been brought to my attention...but no. Needless to say, the last thing I wanted to do when I got home was to work out. BUT I did and I'm SO glad I did!! Today was Piyo Drench and in this workout and a few others, there is this move in Piyo that goes from down dog, to one leg in air. Then you go down to plank position, but on only ONE leg while brining your other knee forward above your elbow. Take lots of focus, strength and focus. I used to only be able to do 1 or 2....well today did them all on both legs #nailedit I know what happened at work isn't the end of the world, but it's extra work that needs to be done that I don't have time for. So now I have to make the time and get it done so I'm ready to train 10+ people on Friday. Today is just a bad day, it'll pass and things will be fine. I'm so glad I pushed play, my mood has changed and I'm ready to enjoy my evening now --- happy hump day friends!