REST DAY! Day 32 to is finally rest day.  It was a long week and my workouts were tough, but I powered through and I'm fully enjoying rest day. I'm to the point in this journey where on rest day I'm sitting here thinking I'm forgetting to work out.  I'm 100% all about a routine and even just one day off throws me.  Normally I go outside and do something active, but today, not so much.  It's super cold, windy, and rainy out, but even if it was nice I'm staying in and relaxing.  My muscles and I are tired and I'm milking my rest day for all its worth.  All I did after work was start the laundry, do the dishes, made some supper, did an hour of work and now I'm relaxing on the couch.  I will say, when I got home from work, I started changing into my workout clothes and then laughed at myself --- but this goes to show once you do something enough it's a HABIT and I am glad to be to that point!  I have a few more things to do on the computer and then I'm signing off for a little TV time before bed.  Don't forget with every fitness program/routine its SUPER important to take your rest day - your mind and body need it :)