This last April I participated in my first challenge group. In the last 5 months I have learned SO much information.  I've tried all the fads, spent hours in the gym, ran mile after mile outside, counted calories, tried weight watchers, the list goes on and on.  While all of these are very effective and are amazing tools out there, I would always stop after I started feeling good about myself and then slowly the weight I had worked so hard to lose would creep back on and then some. 
Now, for the first time in my life I can say this has NOT happened :)  I LOVE these challenge groups and the wonderful ladies I have met in the process.  We provide each other with the tools and support everyone can use to lose weight, get fit, and maintain a healthy lifestyle.
***As a Beach Body coach I get to run challenge groups and I'm so very excited to open this invitation to you!***  If you would like to give this a try, want more details, etc please comment below or contact me directly.  I'd love the opportunity to help you reach your goals and have you join in on my upcoming challenge group I'm leading with two other amazing Beach Body coaches!