Day 41: Piyo Sweat. I had to get up early today, well I didn't have to but I choose and planned to. I'm headed off back home to Pollock, SD today for my great aunt's estate sale. Not knowing how long I'll be down there and just thinking ahead that I won't want to workout when I got home, I chose to get up and workout before hand :) I've learned planning is the key, and if you think there is any thing that may get in the way during the day, do your best to push play BEFORE you leave the house if you can. Set yourself up to succeed always! Today's workout goes through some of my favorite moves, Down Dog & Runners Lunge - they are both work, even though it's a stretch as you're consistently pushing yourself and moving. But they offer the best stretches and this girl needed them both today. By the way, happy Saturday, it's a nice day in ND and I hope it is where you live to! Get out and get active friends!
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