Tuesday, August 26, 2014

Aaaaaahhhhhhh rest day! Day 18 is a much needed rest day in the Piyo program.  Every workout program deserves a day or two off --- make sure you're taking advantage of your off days during your workouts.  Now this doesn't mean you go sit on the couch, eat popcorn, and watch movies - this means give your body a break, you've earned it!  It was another long day at work and I was excited to get home and be productive outside. Well, the rain had other plans and I'm inside doing laundry.  Also much needed, but I would have much rather been outside.  Tomorrow is a half day of work for me and then it's time off until September 2nd - yes!!  I have lots to accomplish the next few days so we can go to the river for the week-end and my birthday.  #TheQuestContinues

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