Excuses 101

I know I'm far from alone in this, but I really, REALLY didn't want to workout when I got home -  it was a long day at work, I'm trying to get a cold out of my system, and it's making me SO tired.  You know excuses straight out of the book...but I've learned and I knew I would regret it later if I didn't do it!  So, I pushed play and powered through Day 10 Define: Upper Body.  Tomorrow is my rest day and I'm looking forward to it.  And, in case you were wondering, I am VERY glad I did my workout.  I'm still tired, but I'm feeling good and know I'll sleep great tonight  We all have excuses, they're always going to be there --- fight through and make time for you and your well-being! #TheQuestContinues