Days 7 & 8: Yesterday was Friday and I had the best of intentions (as always) to do my work out when we got out the river for the week-end. However, shortly after we arrived and got settled we had some friends stop by and I chose to enjoy our company and have some drinks. It was a great night full of laughter and totally worth it! So today (Day 8) has become double workout Saturday…I’ve never done two workouts in one day, but I said BRING IT! Yesterday’s Piyo workout was Sweat and today Define: Lower Body. So even though I had drinks last night, I got up this morning and got my work out’s done. It didn’t start too well (too many drinks & not enough sleep, ha!) but I’ve finished both workouts and I feel AMAZING! Don’t miss out on the fun times in life because you need to work out. If you miss a day (like me yesterday) always make time later to get it done – you won’t regret it J I’m now enjoying my delicious Shakeology, and after I finish up my healthiest meal of the day I’m going to head outside. It’s supposed to rain, but it’s not yet and we have lots to do at the property here. I hope you’ve all made time today for some exercise of your choice and are enjoying your week-end! #TheQuestContinues
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