Day 10: Speed 1.0.  I missed day 9, that thing called life happened.  I got home much later than planned and with my commute each morning, I needed to get my tail to bed.  So I used yesterday as one of my rest days and am shifting my workouts one day.  So, today was day 9's workout. 

I'm so sore after this workout, it's just amazing!  It's all about speed and stretching.  That 25 minutes flew by, but I was so ready to be done with it. 

 

I've had a semi-productive evening: I worked out, did the pile of dishes waiting for me and after my post here its off shower.  Even better, it's leftover night at our house...NO way i'm cooking after doing all those d*mn dishes LOL!  So I'll be raiding the fridge after my shower and relaxing in for the evening.

 

We made it over the hump friends, bring on Thursday!