Day 16: Speed 1.0. Today's workout felt GREAT!  I was super excited I was able to keep up the entire time except a bit toward the end.  The last few weeks it's been touch and go, so it's SO awesome to know I'm improving :) 

 

Beings yesterday was treat day and we went out for supper last night, I didn't have any leftover for lunch today.  I had errands to run today, so had to grab lunch.  Before that would have been fast food, chips, gas station foods...so junk ha!  Well today I got some chips and dip - health style!  Carrot chips and hummus and it was so, so good.  It filled me up and I was good to go until snack time. 

 

For a Monday today wasn't too bad of a day, and with that I'm off to enjoy supper!