Day 18: C-A-R-D-I-O.

 

Seriously I have a major love/hate relationship with this 25 minute workout.  I like cardio....the kind where I'm running and enjoying a change of scenery.  Don't get my wrong, during T25 Cardio you're working and moving but I just can seem to enjoy myself during this one. What keeps me going is knowing I'm burning those calories and how I feel afterwards, which is AMAZING! 

 

Today was one of those days where I was SUPER busy at work, but I didn't feel like I got anything accomplished until about 1/2 hour before I left.  Do you ever have days like that?  It seemed to be just as I was focusing on something and getting a good run at it, the phone would ring, or someone would come over to my desk, ect. Oh well, I know even though it doesn't feel like it I did get a lot done - so I guess I'll take that as a successful hump day in the books!

 

Supper is just about ready so I'm off to enjoy that and a little well earned relaxation!

 

PS: There should be an app to amplify how sweaty one is after these workouts...that after photo doesn't do any justice #justsaying