T25 Day 1: Hello Cardio!!!  Now I see why they call they put the word FOCUS in the name of this T25 program.  You need to focus otherwise you're not going to make it through this 25 minute workout!  I had to catch my breath more than once today (a painful reminder that I haven't run since my outdoor run vs. coyote incident....#rurallifeprobs).  I'm so glad there are many elements of cardio throughout this program, this girl NEEDS it!  I can already tell these next 90 days will be no joke, but working out shouldn't be easy. It should always challenge you and make you work - that way you appreciate being FIT even more.  Day 1 was a huge success, but you can see below I'm SO sweaty ha!  With that I say, bring it day 2!