Days 4 & 5:  Sorry for no post last night after my workout, but we got home late and when I got done I needed to go to bed.  Today's workout was a double since I have the next two days off.  So it's great I get a two day rest BUT I had to workout twice as hard today.  Cardio was first, followed by Lower Focus...I really don't know how I got up off the floor after my workout.  I laid now to relax & cool off....and well it wasn't easy getting back up haha!  My legs and abs are killing me, but I'm loving it as I know I worked the last two days!  I can't believe it's already Thursday, this week was long and stressful and I don't' know about you all but I'm ready for the week-end.  Pheasant opener Saturday --- look out birds we're coming for ya!  Happy Thursday all!