Day 2: Speed 1.0 was filled with another day of moving along with some awesome stretches.  I'm loving how this program is pushing me and making me WORK!  What I love even more is there is 'nada' equipment needed...how great is it to just be able to use nothing more than yourself to get an AWESOME workout in!  By the way, I think doing Piyo prior to T25 was a grand plan!  My core is super strong, I have fantastic strength and flexibility too --- this is all coming in hand with these workouts.  I've been able to start out strong and keep up with about all the moves!  We made it through another Monday friends, cheers!